Tuesday, December 10, 2013

Black Bean Brownies

Need a chocolate fix with no sugar and with lots of fibre?  Look no further!!  My sis-in-law Laura makes these all the time.

1 1/2 cup black beans
2 TBSP cacao powder
1/2 cup quick oats
pinch of salt
1/2 cup maple syrup or honey
1/4 cup coconut oil
2 tsp vanilla
1 tsp baking powder
1/2 cup choc chips

Preheat oven to 350F.  Place all ingredients except choc chips in food processor until well blended.  Stir in the choc chips and pour into greased muffin tins or a greased 8*8 pan.  Cook for 10-15 min.

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