Anyways, this is a great recipe. It has a lot of fibre, flax, oats, whole wheat and blueberries. If your family doesn't like blueberries in their muffins (like mine) I just used half the amount of blueberries. Also, this recipe doesn't have a lot of sugar, so make sure your bananas are nice and ripe!
- 1 cup quick-cooking rolled oats
- 1/2 cup each whole wheat flour and all-purpose flour
- 1/2 cup sugar
- 1/4 ground flax or wheat germ
- 1 1/2 tsp baking powder
- 1 tsp baking soda
- 1/2 tsp salt
- 1 1/2 cup ripe bananas (about 3 large or 4 small)
- 1/4 cup butter melted
- 1 egg
- 1 cup fresh or frozen blueberries
- Preheat oven to 375. Spray a 12-cup muffin tin with cooking spray and set aside.
- Combine dry ingredients in a large bowl.
- in a med. bowl whisk together bananas, butter and egg. add wet ingredients to dry and stir until just moistened. Gently fold in blueberries.
- Bake for 20 min.
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